Physiotherapist Arville Clores demonstrating a simple yet effective exercise that can help reduce your low back pain,

Physiotherapist Arville Clores demonstrating the use of a trigger ball to help release the piriformis

Demonstration of proper lifting technique to prevent back injuries

Physiotherapist Arville Clores demonstrating the use of a foam roller to improve thoracic mobility

Are you experiencing Neck or Back pain at work?

Here are 3 MUST-DO Stretches that you should be doing at work

Book your next appointment with our Physiotherapist Arv on 9604 9744

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