Hydrotherapy

We at Back On Track Health Clinic are proud to house a state of the art hydrotherapy tank with an inbuilt treadmill. Our therapists use the physical properties of water (buoyancy, viscosity, hydrostatic pressure) to tailor an exercise program specific to your needs.

What is hydrotherapy?


Hydrotherapy, also known as aquatic physiotherapy or aquatic therapy, is proven to be a safe and effective treatment in accelerating the rate of recovery for a wide range of conditions.

Hydrotherapy is particularly beneficial for those who suffer from injuries or musculoskeletal conditions that are easily aggravated by weight-bearing or land-based exercises. It also has positive effects in the postoperative setting, chronic pain and chronic conditions.

Pool based exercise allows you to move with ease early on in your rehabilitation journey, therefore improving your strength and mobility whilst speeding up recovery times.


What conditions/ injuries can benefit from hydrotherapy?


• Lower back, thoracic and neck pain

• Hip, knee and shoulder pain

• Post-surgery: Hip, knee and shoulder replacements, ACL reconstruction, Knee and shoulder arthroscopy, Surgically managed fractures

• Sports injuries

• Fibromyalgia

• Sciatica

• Ehlers-Danlos Syndrome-Hypermobility

• Non-weight bearing following surgery

• Arthritis (including Rheumatoid Arthritis, Osteoarthritis and Ankylosing Spondylitis)



Western Sydney Hydrotherapy

Why choose Back on Track for my hydrotherapy sessions?


At BACK ON TRACK our physiotherapists are highly-trained to design the best hydrotherapy plan for you. You will be on the hands of the best professionals!

Book your session now.

Book Now!

What are Hydrotherapy sessions like and how will I benefit?


Hydrotherapy sessions run for 30minutes and can facilitate improvements in the following areas:

Pain relief
Muscle relaxation
Joint mobilisation
Improve gait mechanics
Develop balance, coordination and strength
Improve fitness

You will need to bring your own towel, a swimsuit or shorts and slippers.



Copyright by Back on Track 2020. All rights reserved.



Copyright by Back On Track 2020. All rights reserved.