Back on Track Physiotherapists will give you a thorough assessment, accurate diagnosis and explanation of your injury in a clear way you comprehend, a tailored rehab program (utilising our on-site gymnasium) and an efficient and successful return to your work, sporting or recreational demands. We focus on making sure that you achieve lasting freedom from pain, not just temporary relief.
We achieve this by using a wide variety of techniques including:
- Hands-on treatments such as joint mobilisations, manipulation and massage
- Tailored exercise programs so that you can keep working on your recovery between your sessions. These may include stretches, strengthening and core stability, and are especially important in minimising the risk of your problems returning in the future.
- We will discuss any important lifestyle factors such as desk postures and exercise activities that may need to be adjusted to help you recover
- We may also use ultrasound, heat, ice or our state of the art interferential machine to help speed up your recovery
What Can Physiotherapy Help With?
Physiotherapy is a powerful treatment option for a wide range of injuries and conditions including:
- Back Pain
- Neck Pain
- Sports Injuries
- Work Injuries
- Shoulder pain
- Car accidents
- Knee pain
- Foot Problems
- Muscle & Joint Stiffness
- Post – Op Rehabilitation
- Headaches & Migraines
Please feel free to contact us if you would like any more information or to find out if physiotherapy or one of our other services can help you.